17 Must-Try Sweet Potato Recipes to Include in Your Fall Menu (2024)

Sweet potatoes are easily found most times of the year, but we especially enjoy making sweet potato recipes in the fall during their peak season. Whether you're in the mood for candied sweet potatoes, a cozy bowl of soup, or even a salad, we've got a recipe here for you. Browse our collection of sweet potato recipes perfect for holidays, weeknight dinners, and any other cool-weather occasion.

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Goat Cheese Mashed Sweet Potatoes

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17 Must-Try Sweet Potato Recipes to Include in Your Fall Menu (1)

The subtle tang of goat cheese is the perfect match for sweet potatoes. Better yet, the soft cheese makes them even creamier. Top with pistachios and fresh sage for a delectable side.

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Sweet Potato-Pumpkin Pie with Cheesy Peanut Streusel

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Canned pumpkin and classic spices give this fall recipe the beginnings of a traditional pie, but the creamy sweet potato and flaky peanut crust make it so much better. Lightly sweetened cheese crackers and chopped peanuts form a buttery streusel topping that takes this dessert over the top.

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Pomegranate-Glazed Sweet Potatoes

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Here's a sweet potato salad recipe that's definitely going to turn heads. A tantalizing combo of pomegranate juice, honey, butter, cardamom, and nutmeg make a sticky-sweet glaze for spiralized sweet potatoes. Mint and parsley add refreshing herbal notes to the easy veggie side dish.

Buy It: ICO Spiralizer ($22, Walmart)

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Savory Egg and Sweet Potato Scramble

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Save your leftovers for a delicious post-Thanksgiving breakfast. A heart-healthy scramble of spinach, sweet potatoes, and eggs gets a punch of flavor from fresh parsley and a dash of hot sauce.

Buy It: Blue Diamond Nonstick Skillet ($35, Target)

Sweet Potato and Currant Latkes

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Latkes, or potato pancakes, are a typical European side dish. We made ours the German way (sweet!). Shredded sweet potatoes studded with currants get fried and topped with applesauce for a delicious and unexpected breakfast option.

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Curried Sweet Potato Soup

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We can't get enough of this comforting soup recipe. And while it's rich and creamy, you'll be pleasantly surprised to discover there's no milk or butter involved here, making it a vegan sweet potato recipe everyone can enjoy.

Buy It: Chefman Immersion Blender ($50, Walmart)

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Sweet Potato Hash

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Put a Southwest spin on your next sweet potato recipe with smoky chipotle salsa, black beans, and avocado. Kick the flavor up a notch with fresh cilantro and a sprinkle of chili powder.

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Sweet Potato Fries

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This recipe is a must if you always choose sweet potato fries over regular fries at restaurants. The homemade version is baked instead of fried, but they still have the crispy outside and slightly sweet flavor you love.

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Apple-Buttered Sweet Potatoes

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Say hello to your new favorite fall side dish (made in a slow cooker!). Our simple sweet potato recipe combines the orange spuds with tart Granny Smith apples, dried cherries, and pumpkin pie spice.

18 Slow Cooker Thanksgiving Sides That Are Better Than the Bird

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Air-Fried Sweet Potato Tots

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Utilize your air fryer for this amazing sweet potato recipe. Make sure to boil the sweet potatoes just enough so they'll still grate and hold together. Spraying the tots with cooking spray will help give them a deeper color.

Buy It: Ninja Air Fryer ($89, Walmart)

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Sweet Potatoes with Toasted Pecans

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Toasted pecans and sticky-sweet marshmallows top creamy whipped sweet potatoes in this simplified version of a sweet potato casserole. Prep and chill up to 24 hours in advance for an easy sweet potato side dish perfect for the holidays.

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Sweet Potato Fritters with Yogurt Chive Dipping Sauce

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Crisp on the outside, light and fluffy on the inside, this sweet potato recipe is like a hushpuppy's sweeter cousin. The batter quickly comes together in a food processor before being fried to crispy perfection on the stove. Serve these beauties warm with homemade yogurt-chive dipping sauce.

Buy It: Hamilton Beach Food Processor ($70, Target)

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Florence Mama's Candied Yams

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We have celeb chef Tyler Florence's grandmother to thank for this buttery, brown sugar-glazed sweet potato recipe. Fall spices and juicy orange slices combine for a bright, irresistible flavor. The sweet potato side will look beautiful next to the roast turkey.

These Brilliant Tips for Cooking Yams Are a Lifesaver

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Loaded Twice-Baked Sweet Potatoes

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You've never had a loaded potato quite like this. Our baked sweet potato recipe features chiles, Chihuahua cheese, and shredded chicken for a Mexican-inspired take on the classic side. Top with salsa verde (our included recipe is fantastic!), sour cream, cilantro, and other favorite toppers.

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Spicy Scalloped Sweet Potatoes

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Spice things up with this modern take on the traditional sweet potato recipe. Chipotle chiles in adobo sauce give every bite irresistible smoky heat. A splash of heavy cream and cheddar cheese adds richness to the skillet dish.

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Sweet Potato Casserole

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When it comes to sweet potato casseroles, this is the one you'll want to bookmark to make every Thanksgiving. A crispy brown sugar and pecan topping completes our classic BH&G recipe.

Instagram Released the Most Popular Thanksgiving Pies by State and America Has Questions

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Coconut Sweet Potatoes and Wild Rice

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This sweet potato casserole recipe is high in fiber and flavor, making it a great addition to your healthy fall dinner menu. Robust sweet potato combines with red curry paste, coconut milk, and veggies for the ultimate global-inspired side.

10 Healthy Sweet Potato Recipes That Are Bursting with Flavor

17 Must-Try Sweet Potato Recipes to Include in Your Fall Menu (2024)

FAQs

What to put on a sweet potato to make it taste good? ›

topping ideas:

chives. dollop of greek yogurt, or tzatziki. a scoop of guacamole. a drizzle of creamy avocado cilantro lime dressing.

What are the best toppings for a sweet potato? ›

Top your sweet potato and yogurt sauce with crispy lentils or cooked black beans. Add leftover roasted vegetables (especially eggplant), sautéed onions or peppers, or fresh herbs or scallions if you have them. A little green sauce or salsa is nice here too.

Why do you need to soak sweet potatoes before cooking? ›

TIPS & TRICKS to Make this Recipe: The main secrets to achieving that incredible crispy texture, is to soak the cut sweet potatoes in cold water for at least 30 minutes. This helps remove the starch from the sweet potatoes so they´re not limp & soggy.

Which side of sweet potatoes do you put down? ›

The standard answer is that the blunt end of the sweet potato is the top and the end tapering to a point is the bottom.

Can I eat sweet potato with every meal? ›

If you enjoy sweet potatoes, you can absolutely enjoy them daily. However, eating multiple sweet potatoes every day could cause a harmless condition called carotenodermia, where your skin turns yellow-orange. You may also want to be cautious about your sweet potato intake if you have a history of kidney stones.

What makes sweet potato a super food? ›

Of the thousands of vegetables available today, sweet potatoes are considered one of the most nutritious. The orange- (or sometimes purple) fleshed vegetables are loaded with minerals and A, B, and C vitamins. This has led to sweet potatoes being called a superfood by many.

Which season is best for eating sweet potato? ›

Sweet potatoes are typically harvested in late August to early November. They're available in stores year-round, but are most flavorful in late fall and winter months. When buying sweet potatoes, choose medium sized potatoes that feel heavy for their size, without bruises or sprouts.

Do you eat sweet potato skin? ›

You can eat sweet potato skin. It's a good source of fiber, a nutrient that may help lower the risk of heart disease and keep you feeling full for longer periods of time. The next time you make a sweet potato dish, whether it's a roasted side dish or a hearty, cozy casserole, leave the peel on.

What's the healthiest way to eat a sweet potato? ›

Boiling sweet potatoes retains more beta-carotene and makes the nutrient more absorbable than other cooking methods such as baking or frying. Up to 92% of the nutrient can be retained by limiting the cook time, such as boiling in a pot with a tightly covered lid for 20 minutes.

Why not to boil sweet potatoes? ›

Despite their sweet taste, these potatoes have an intermediate glycemic index (GI) level, meaning they are digested and absorbed fairly slowly, leading to a more gradual increase in blood sugar levels. But, a lot of these benefits, including nutrients and taste, can be lost by boiling sweet potatoes.

What happens if you don't soak sweet potatoes? ›

However, when it comes to using soaking as a means to prevent oxidation, it's unnecessary to soak sweet potatoes. Sweet potatoes can be diced or peeled, and stored in the refrigerator for several days without changing color. White and yellow potatoes, on the other hand, will oxidize much easier.

How to make sweet potatoes taste better reddit? ›

He suggests par-cooking the sweet potatoes to between 135 and 170°F before roasting them in the oven at 400 F. Between 135 and 170 an enzyme is activated that makes the potatoes sweeter and more flavorful. You can do that by setting them in warm water for an hour or so, or you can put them in the oven at around 150.

Is it better to boil or bake sweet potatoes? ›

Baking can also cause an 80% drop in vitamin A levels, twice as much as boiling. Therefore, from a nutritional standpoint, boiling rather than baking should be recommended for cooking sweet potato.

Are sweet potatoes healthier than regular potatoes? ›

Sweet potatoes are often touted as being healthier than white potatoes, but in reality, both types can be highly nutritious. While regular and sweet potatoes are comparable in their calorie, protein, and carb content, white potatoes provide more potassium, whereas sweet potatoes are incredibly high in vitamin A.

How to counter the sweetness of sweet potatoes? ›

According to Eating Well, all you need to do is to counter the sweetness with tanginess, and mixing in either buttermilk or sour cream is the best way to accomplish this.

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