How to make Italian Baccala - Authentic Italian Recipe (2024)

Published: · Modified: by Chef Dennis Littley

4.36 from 74 votes

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How to make ItalianBaccala.

Guest Post: My name is Mireille and I live in New York, where I have been lucky to be able to experiment with the cultural foods of many countries.

My family background is as diverse as my city, with relatives spanning the globe from Haiti to Indonesia. I currently work freelance as a food writer and personal chef and use my blog to present authentic and fusion recipes from around the world. Lots of Indian, Caribbean and so many other cuisines are represented at Chef Mireille’s Global Creations (this blog no longer exists).

How to make Italian Baccala - Authentic Italian Recipe (1)

NY has one of the largest Italian communities, outside of Italy. Just about every other person you meet is at least ½ Italian. Most Italians are Catholic.

As a result, Christmas is one of the most important holidays to them and one of their traditions involves eating 7 different seafood dishes on Christmas Eve. Many of the dishes will differ from family to family, however, one dish is always included – Baccala.

How to make Italian Baccala - Authentic Italian Recipe (2)

Also known as Bacalao in other countries like Spain and Portugal, salted cod is popular in many countries. Usually originating as peasant food, it becomes part of the national culinary landscape in these countries.

Why not make this classic a tradition in your home this year? Italian Baccala can bring a taste of Italy to your dinner table.

How to make Italian Baccala - Authentic Italian Recipe (3)

If you are a seafood fanatic like I am, you may want to try this delicious tradition for your next Christmas meal. Who says you have to be Italian? Here are some ideas to complete the Feast of the Seven Fishes:

  • Clams Casino
  • Quick and Easy Steamed Mussels
  • Clams and Spaghetti
  • New Zealand Mussels served 5 ways

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How to make Italian Baccala - Authentic Italian Recipe (4)

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4.36 from 74 votes

Italian Baccala

Italian Baccala is a classic and in this guest post you’ll learn her family secrets to prepare this dish in your own home for the holidays.

Prep Time1 day d

Cook Time30 minutes mins

Total Time4 hours hrs 30 minutes mins

Course: Entree

Cuisine: Italian

Servings: 4

Calories: 319kcal

Author: Chef Dennis Littley

Ingredients

  • 1 tablespoon olive oil
  • ½ onion chopped
  • 1 clove garlic finely chopped
  • 12 oz . dried salted cod boned
  • ½ cup white wine
  • 1 ⅓ cup tomatoes chopped
  • ¼ cup parsley finely chopped, plus extra for garnish
  • ½ teaspoon crushed red pepper
  • juice of ½ lemon

US CustomaryMetric

Instructions

  • Soak fish in water for 24 hours. Drain and put fresh water to cover. You can repeat this process if the cod is still too salty.

  • Boil until fish is tender, about 20 minutes. Drain. Once it is cool enough to handle, flake by hand.

  • In a large skillet, heat oil. Add onion and garlic and saute for a few minutes, until onions are translucent. Add tomatoes and wine and cook on medium-high heat for about 3-4 minutes, until alcohol has been cooked out.

  • Add fish and parsley. Toss and cook for 1-2 minutes.

  • Add pepper and lemon juice and toss to combine.

  • Serve, garnished with more parsley, with crusty Italian bread or roasted potatoes.

Nutrition

Calories: 319kcal | Carbohydrates: 4g | Protein: 54g | Fat: 5g | Cholesterol: 129mg | Sodium: 5987mg | Potassium: 1419mg | Fiber: 1g | Sugar: 2g | Vitamin A: 925IU | Vitamin C: 16mg | Calcium: 152mg | Iron: 2.6mg

Tried this Recipe? Pin it for Later!Mention @askChefDennis or tag #askChefDennis!

How to make Italian Baccala - Authentic Italian Recipe (5)

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About Chef Dennis

Chef Dennis Littley is a classically trained chef with over 40 years of experience working in the food service industry. In his second career as a food blogger he has made it his mission to demistify cooking by sharing his time-tested recipes, knowledge, and chef tips to help you create easy-to-make restaurant-quality meals in your home kitchen. Let Chef Dennis help you bring the joy of cooking into your home.For more details, check out his About page.

Reader Interactions

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  1. Maria Gravinese

    Nick, When you soak the baccala in the water, you need to change the water ever day I soak and change the water for 4 days, and it’s salt free. Hope this will help.

    Reply

    • Chef Dennis Littley

      When the fish cooks you will see that the fish will start to “split” into flakes or layers. Instead of just cutting or using your hands to pull the fish apart, use a fork and and try to split the sections, flaking the fish.

      Reply

  2. Tammy

    Can you make this recipe with roasted red peppers instead of tomatoes and still taste great? I am not a big fan of cooked tomatoes unless it is in homemade spaghetti sauce. Thank you.

    Reply

    • Chef Dennis Littley

      absolutely, I think the peppers will add more flavor.

      Reply

  3. Megan

    I’m excited to try this. My cod is currently cooling, waiting to be flaked and added to the rest. I’m making it for a Christmas party for tomorrow night. I figured theat giving it a day for the flavors to develop should enhance it… hopefully…I’m going in blind folks! 😆

    Years ago I had some kind of salted cod dish at an Italian friend’s house. Through the years I’ve thought about that dish and how absolutely delicious it was. Well, when I saw salted cod in the grocery store a few days ago I knew I had to make something with it, and thus I found your recipe. Thanks for sharing!

    Reply

  4. Caroline

    The recipe sounds great. When I was in Italy my uncle cooked like you on the stove. I just feel I have mention this. The baccala should be soaked for three days in large pot in refrigerator. Change water twice a day. If real thick might be 4 days. My father sold it in store.

    Reply

  5. Dari Bailey

    This sounds interesting. If we just have fresh cod, could we salt it slightly and follow the recipe as written or does it need to be dry cod for some reason?

    Reply

    • Chef Dennis Littley

      this is recipe is for salted cod. You could use fresh cod but it wouldn’t be quite the same

      Reply

  6. Emily

    Is this served hot or cold?

    Reply

    • Chef Dennis Littley

      this version is served hot

      Reply

      • Linda

        Can it be made with salted pollock?

      • Chef Dennis Littley

        I don’t see why not

  7. Pasquale Pat Pannelle

    My grandmother would make me a salad with baccala in it. All I can remember is the baccala, lettuce, olive oil, lemon juice. I can not remember if she put anything else in it or not. This was in the 40s and early 50s until she passed in 1954. She was from Roccorama north of Naples. Would you have any recipes like this. She also made one with squid but I have no memory of what she put in it. She also made sauce with the squid in it.

    Reply

    • Tony

      We made a salad
      Baccala
      Vinegar cherry peppers
      Red pepper flakes
      Black oil cured olives
      Sliced red onion
      Garlic
      Fresh parsley

      Reply

    • Sue

      The salad baccala traditional Naples recipe is with olive oil endive lettuce and rocket you can add tomatoes if you like but at Christmas we have spaghetti with a sauce made from tomatoes and pine nuts for a starter baccala is the one of the fish dishes we serve with eel fried and others

      Reply

  8. Jenelle Mannering

    This is my first time making this dish. I a man Italian and have wanted to this. I ate the Spanish version but didn’t like to. So here goes.

    Reply

  9. Thomas Sarnelli

    Have you ever tried it cold mixed with chopped octopus. Boil the octopus until tender. Let it cool, chop it fine. Add it to the mixture of Bacala, Tomato, Garlic, Parsley, onion. Cracked red Pepper. Sal, Lemon Juice… Fold together and serve with Crackers.. (Your choice, we use Ritz)… Excellent Appetizer.

    Reply

    • Chef Dennis Littley

      That sounds amazing Thomas, thanks for sharing.

      Reply

  10. Linda Cantave

    I am Haitian,
    We soak the salted fish in large container of water, you can add vinegar, some acid , but nothing else.

    Reply

    • Amanda

      I have seen you have to soak this for 24-48 hours, the recipe calls for only 4 hours. Is that in addition or is it only the 4 hours total for this dish?

      Reply

      • Chef Dennis Littley

        you are correct, it was a typo and should read 24 instead of 2-4

  11. Jeannie Hollstein

    We used to have it similar but mixed with homemade pasta. I haven’t had it since I was about 10years old.

    Reply

  12. robert A magno

    I belong to a group on FaceBook called “Italian and nothing but Italian” One of the members is doing the Seven Fishes but is having problems getting all the salt out of the Baccala. She soaks it for 4 days but the fish is still salty. Any suggestions?

    Reply

    • Chef Dennis Littley

      I’ve only ever used water to soak baccala and never that long. It sounds like that person got some bad baccala.

      Reply

    • Nick

      This is a total guess but 4 days in salt water would be like a brine. Any salt that would come off would end up in the water then absorb back into the fish. Once that happens you can’t get it out… It’s salted internally. Have her try again, but keep changing the water.

      Reply

    • Angela

      How to make Italian Baccala - Authentic Italian Recipe (11)
      My Italian grandmother used to soak her fish in milk
      Milk

      Reply

      • Nadia

        Agreed, my mom always soaked it in milk

    • Tom

      You need to regularly change the water. We’ve been having baccala for over 30 years. I usually change the water at least twice a day over a 4 day period and never had a problem. It will still be a tiny bit salty though. Good luck.

      Reply

    • j. v. gambino

      my nonna soaked the cod in fresh water and milk. she said it would remove the salt without “aging” the cod. not certain of that is valid or not, albeit, the packing salt was thouroughly gone.

      Reply

    • Robert Pontarollo

      Change the water every day and if 4 days is not long enough extend extra days until it’s not salty. I adore bakala and polenta. Bob

      Reply

    • Trudy

      Keep changing the water pour away and put fresh water every few hours

      Reply

  13. Peggy Robinson

    How to make Italian Baccala - Authentic Italian Recipe (12)
    Just tried this came out great

    Reply

    • Chef Dennis Littley

      thanks for the feedback Peggy! Happy to hear you enjoyed the recipe

      Reply

  14. Betty Ann @Mango_Queen

    How to make Italian Baccala - Authentic Italian Recipe (13)
    Oh I love this Italian Baccala, doesn’t matter if there’s not an ounce of Italian in me. Also, my late mom used to make a cod fish dish with tomato sauce and peppers & let it simmered low fire.
    I have to tell you though, that when we were in Rome we found a “Ristorante Quirino” near the Trevi fountain and walked in – they entertained us and fed us like we were ‘blood relatives’ ! So I will take this dish & any Italian food any day. Thanks for sharing, Chef Dennis!

    Reply

    • Chef Dennis

      I love Rome Betty Ann and for me it was a restaurant near the Spanish Steps where we feasted like royalty one Christmas Eve!

      Reply

  15. Barbara Bamber | justasmidgen

    How to make Italian Baccala - Authentic Italian Recipe (14)
    I love discovering new blogs and chefs.. I’ll be off to visit Chef Mireille shortly! I had been introduced to baccala by another blogger (the Bartolini Kitchens) and find dried fish a fascinating concept (we’re sort of Land-Locked here int he Prairies). I haven’t tried it yet.. but will look for it at the grocers now.

    Reply

    • Chef Dennis

      hi Barbara
      thanks for stopping by and its always nice to try new things and see how others around the world eat! As crazy as it sounds you can probably get baccala online from an Italian grocer
      Cheers
      Dennis

      Reply

    • Lee Willits

      Portuguese stores in the Northeast also carry salted cod. “Portugalia” in Fall River, Mass. is where I get mine. Good Luck.

      Reply

  16. Carolyn

    Oooo, would ya look at that! Something on Dennis’s site that I could actually eat! 🙂 Looks fantastic, thanks for sharing.

    Reply

    • Mireille

      glad you like it. Hope you try it soon 🙂

      Reply

  17. Mireille

    Thanks so much for this opportunity.

    Reply

    • Chef Dennis

      You’re very welcome Mireille! thank you for creating such a delicious dish for your guest post!

      Reply

      • Sherry wines

        To get this particular fish is it sold in New York ? I live in Maryland and my dad actually was asking about Baccala^ he use to have this at his grandparents house which are from Italy. Could you please let me know where I can get Baccala^ for my dad thank you Sherry 😊

      • Chef Dennis Littley

        I wish I knew where to tell you to shop, but being in Orlando I have no clue where to get it in your area. I would start Googling it to see what stores in your area carry it.

      • Nancy z.

        You will find it an ant Latin American grocery. Korean grocery like Hmart in Georgia avenue
        Even giant.

      • Diana Rose Esposito

        Sherry, in most italian-american communities the dried cod is usually sold at your corner store. However, my mom, after many years of using the dried cod, made it with fresh cod, broccoli, hot stuffed peppers, lemons and an olive oil/garlic dressing. Really yummy and with much less work. (She makes her own hot stuffed peppers.) D

How to make Italian Baccala - Authentic Italian Recipe (2024)

FAQs

What is baccalà in Italian? ›

Baccalà is cod fish. To explain, cod goes by different names depending on the way it is prepared. It is simply called “cod,” or merluzzo in Italian, when it is fresh or frozen.

How is bacalhau prepared? ›

To prepare the Bacalhau for consumption, it is soaked in freshwater for a minimum of 24 hours, with the water being changed to reduce the intensity of salt. The prepared Bacalhau is a very versatile protein that can be boiled, fried, stewed, roasted, or grilled, creating many varied dishes.

What is the tradition of baccalà? ›

Traditionally, baccalà was eaten on Fridays when eating meat was forbidden for religious reasons, and no fresh fish was available. As Roman Catholics observed the tradition of abstaining from eating meat on the eve of a feast day, many observant Catholics in Italy would also eat baccalà on Christmas Eve.

How long do you soak dry baccalà? ›

At least two days prior to cooking (but we recommend 3 days), you should begin soaking your salted baccalà in fresh water (at least 36-48 hours).

Do I have to soak bacalao before cooking? ›

Rinse all the portions of the Bacalao with cold water to eliminate the excess salt. Place in a bowl with skin side up and cover completely with cold water. Soak the Bacalao in the refrigerator for 8 hours with 2 to 3 changes of fresh cold water.

Why do Italians say bacala? ›

The language aspect is also interesting: the cod was called by the people of Northern European stock (stick) fish, while the word used by the Venetians was baccalà for its similarity with the Portuguese word “bacalhau” and “bacalao” in Spanish terms, derived from the Latin, meaning “baculus”, stick.

What is the national dish of bacalhau? ›

Bacalhau (salted codfish) is the most popular base commodity in Portuguese cooking. Traditionally there are more than 365 different dishes, one for each day of the year. Bacalhau is so ingrained in the Portuguese national psyche that the dish is served as the main celebration meal at Christmas.

What is the English name for bacalhau? ›

Bacalhau (Portuguese: [bɐkɐˈʎaw]) is the Portuguese word for cod and—in a culinary context—dried and salted cod. Fresh (unsalted) cod is referred to as bacalhau fresco (fresh cod).

Why is baccalà so salty? ›

In the Caribbean, salt fish, also called bacalao, bacalhau, baccalà or dried fish, is fresh, meaty white fish (typically cod) that has been preserved for longer storage by salt-curing and drying until all the moisture has been extracted.

What does baccalà mean in Sicilian slang? ›

(noun) It's an insult used to address an incompetent and stupid person. "È un baccalà, non è buono a niente!" "He is a salted codfish, a good-for-nothing!"

What does the insult baccalà mean? ›

Baccalà – (Italian) – salt cod, but often used by Southern Italians as an insult meaning fool, idiot.

What is the difference between cod and baccalà? ›

Baccalà is dried and salted Pacific cod. It is similar to stoccafisso which is dried and unsalted Atlantic cod. In Northern Italy - especially in the Venetian area - people wrongly call the stoccafisso as baccalà.

What does baccalà taste like? ›

The flavor is very mild overall and not too fishy. It has a subtle, sweet flavor and is very firm once the sodium has been removed. Bacalao is less tender than regular cod or other white fish in general. It's still pretty delicate though and flakes easily once it has been well cooked.

Is baccalà good? ›

The truth is that well-cooked baccalà is a delight: firm, slightly chewy, and not at all fishy in flavor. Italians import baccalà, and though most now come from Norway, some hold that its roots lie with the Portuguese.

What does baccalà mean in Sicilian? ›

noun. [ masculine ] /bakːa'la/ culinary (pesce) salted codfish , stockfish.

What kind of fish is bacalao? ›

What Is Bacalao? Bacalao is the Spanish name for salted, dried codfish. Salted dried codfish is used in many cuisines ranging from the Caribbean up through northern Europe.

Is baccalà the same as bacalao? ›

Salt cod, also known as bacalao, is a dried and salted codfish dish that is enjoyed all over the world but is especially well-liked in Spain, Portugal, and Italy. Its long history as a preserved meal dates all the way back to the Roman Empire.

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