Ladies Finger Poriyal Recipe (2024)

Published: | Last Updated On: by Aarthi

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Vendakkai Poriyal or Ladies Finger poriyal with step by step pictures. Healthy and easy to make ladies finger poriyal taste amazing with rice or kuzhambu.

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TABLE OF CONTENTS

1.How to Remove Sliminess from Ladies Finger

2.Version 1 : Vendakkai Poriyal Recipe

3.📖 Recipe Card

4.Vendakkai Poriyal Recipe | Ladies Finger Poriyal Recipe

5.Ladies Finger Poriyal Step by Step

6.Version 2: Vendakkai Poriyal Recipe

7.📖 Recipe Card

8.Ladies Finger Pepper Poriyal Recipe

Vendakkai poriyal

We make this poriyal at least once in a week either with sambar or any spicy gravy. The vegetable themselves have lots of nutrients in it, which seriously helps to improve your memory power. So it is great for kids. Some mothers even give their kids raw lady finger, I have no idea how they will eat it, but they do have it raw(I have seen that in real). If your kids are such a raw vegetable eater, you can give them happily or else please give them like this, they will definitely love it.

How to Remove Sliminess from Ladies Finger

I love lady finger, but some people avoid due to its slimy nature. I was in the same category until I heard this from my Big Aunt. She told me to add curd in lady finger..It may sound weird to you, but believe me it really really works. I was totally surprised at my first try..The sliminess is GONE and now I can happily eat lady fingers(talking about the veggie, not yours,LOL).

Similar Recipes,

Eggplant Fry

Spicy Brinjal Fry

Tawa Brinjal Fry

Rajasthan Brinjal Poriyal

Brinjal Roast

Besan Brinjal Fry

Ingredients for Ladies Finger Poriyal

  • Lady Finger / Vendaikai - 15 cut into thin rounds
  • Chilli powder / Milagai podi - 1 tsp
  • Mustard Seeds / Kaduku - 1 tsp
  • Curd / Thick Yogurt - 2 tblspn
  • Oil - 3 tblspn
  • Salt to taste

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How to Make Ladies Finger Poriyal

  1. Heat oil in a kadai. Add in mustard seeds and allow them to pop.
  2. Now add in the lady finger and saute them in the oil for 2 mins.
  3. Add in curd and mix well. Fry this on high heat till the curd evaporates and the lady finger gets nicely browned. Adding curd makes the sliminess out of the lady finger and makes it crispier.
  4. Now add in salt and chilli powder and mix well.
  5. You can cook this as per your liking. If you want it to be crispier, cook it for longer.
  6. Switch off the heat and serve with rice and any gravy.

Version 1 : Vendakkai Poriyal Recipe

If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[emailprotected]and I’ll help as soon as I can.Follow me onInstagram,Facebook,Pinterest,YoutubeandTwitterfor more Yummy Tummy inspiration.

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📖 Recipe Card

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Vendakkai Poriyal Recipe | Ladies Finger Poriyal Recipe

Vendakkai Poriyal or Ladies Finger poriyal with step by step pictures. Healthy and easy to make ladies finger poriyal taste amazing with rice or kuzhambu.

3 from 3 votes

Print Pin Rate

Prep Time: 5 minutes minutes

Cook Time: 10 minutes minutes

Total Time: 15 minutes minutes

Servings: 4 servings

Ingredients

  • Lady Finger / Vendaikai - 15 cut into thin rounds
  • Chilli powder / Milagai podi - 1 tsp
  • Mustard Seeds / Kaduku - 1 tsp
  • Curd / Thick Yogurt - 2 tblspn
  • Oil - 3 tblspn
  • Salt to taste

Instructions

  • Heat oil in a kadai. Add in mustard seeds and allow them to pop.

  • Now add in the lady finger and saute them in the oil for 2 mins.

  • Add in curd and mix well. Fry this on high heat till the curd evaporates and the lady finger gets nicely browned. Adding curd makes the sliminess out of the lady finger and makes it crispier.

  • Now add in salt and chilli powder and mix well.

  • You can cook this as per your liking. If you want it to be crispier, cook it for longer.

  • Switch off the heat and serve with rice and any gravy.

Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!

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Ladies Finger Poriyal Step by Step

Ladies Finger Poriyal Recipe (5)Pin
Take all your ingredients
Ladies Finger Poriyal Recipe (6)Pin
Heat oil
Ladies Finger Poriyal Recipe (7)Pin
add mustard seeds and allow them to pop
Ladies Finger Poriyal Recipe (8)Pin
Add in the prepared lady finger
Ladies Finger Poriyal Recipe (9)Pin
and saute them in oil
Ladies Finger Poriyal Recipe (10)Pin
Now add in curd
Ladies Finger Poriyal Recipe (11)Pin
and mix well
Ladies Finger Poriyal Recipe (12)Pin
Cook on high heat till the curd evaporates and theveggie get nicely browned
Ladies Finger Poriyal Recipe (13)Pin
Now add in salt and chilli powder
Ladies Finger Poriyal Recipe (14)Pin
Saute till you get the right consistency
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Serve

Version 2: Vendakkai Poriyal Recipe

Ladies Finger Poriyal Recipe (16)PinLadies Finger Pepper Poriyal Recipe with step wise pictures. Super delicious ladies finger poriyal which not only taste delicious but is so easy to make. Taste great with rice or roti. Ladies finger milagu poriyal not only taste amazing with plain rice, you can enjoy it with roti as well. This is one of the easiest side dish you can make.

📖 Recipe Card

Ladies Finger Poriyal Recipe (17)Pin

Ladies Finger Pepper Poriyal Recipe

Super delicious ladies finger poriyal which not only taste delicious but is so easy to make. Taste great with rice or roti.

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Print Pin Rate

Prep Time: 10 minutes minutes

Cook Time: 15 minutes minutes

Total Time: 25 minutes minutes

Servings: 4 serving

Author: Aarthi

Ingredients

  • Ladies Finger - 500 grams
  • Oil - 4 tblsp
  • Mustard seeds - 1 tsp
  • Garlic - 4 chopped finely
  • Dry Red Chillies - 2
  • Onion - 1 chopped finely
  • Salt to taste
  • Black Pepper - 1 tsp

Instructions

  • Heat oil in a pan, add mustard, dry red chilli and garlic. Saute for a min.

  • Add in onions and saute for a min.

  • Add in ladies finger and mix well.

  • Stir for 8 to 10 mins till slimy goes away.

  • Cook till brown.

  • Add in salt and pepper and mix well.

  • Serve

Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!

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Pictorial:1)Chop ladies finger into pieces.Ladies Finger Poriyal Recipe (18)Pin2)Heat oil in a pan.Ladies Finger Poriyal Recipe (19)Pin3)Add in mustard seedsLadies Finger Poriyal Recipe (20)Pin4)Add in dry red chillies and garlicLadies Finger Poriyal Recipe (21)Pin5)Add in onionsLadies Finger Poriyal Recipe (22)Pin6)Saute for a min.Ladies Finger Poriyal Recipe (23)Pin7)Add in ladies fingerLadies Finger Poriyal Recipe (24)Pin8)Mix wellLadies Finger Poriyal Recipe (25)Pin9)Cook till veggies is goldenLadies Finger Poriyal Recipe (26)Pin10)Now it is done.Ladies Finger Poriyal Recipe (27)Pin11)Add in pepper powderLadies Finger Poriyal Recipe (28)Pin12)Add in salt.Ladies Finger Poriyal Recipe (29)Pin13)Mix wellLadies Finger Poriyal Recipe (30)Pin14)ServeLadies Finger Poriyal Recipe (31)Pin

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Ladies Finger Poriyal Recipe (32)

About Aarthi

Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!

Reader Interactions

Comments

  1. Fathima

    Great tip Aarthi, and you know we had just finished having lunch - sorakkai paruppu, rice, vadavams and ... vendakkai poriyal! Coincidence right? And I was making my daughter eat the vendakkai poriyal saying its good for brains and I showed her this post to reinforce my opinion. Ha Ha. I will try the curds next time.

    Reply

  2. Az

    This is my favorite veggie.. I make it once a week, yet never got a chance to post the recipe... Yours look so perfectly done!

    Reply

  3. Vijayalakshmi Dharmaraj

    oh its good idea... but i hate curd... i used to cut this veg. and spread it in baking tray and keep it in oven for 6-7 minutes, to remove sliminess.. then usual tempering.. its really tasteful... try this next time...

    Reply

  4. jeyashrisuresh

    simple and yummy recipe

    Reply

  5. Tina

    Sounds delicious..

    Reply

  6. APARNARAJESHKUMAR

    i loved the green texture 🙂 i prepare it in a same way 🙂 ladies finger is one of my favourite

    Reply

  7. maha

    Yes arthi..curd works gud with okra..i makes this as usual u wrote...i heard can add milk..bt never tried.....
    maha

    Reply

  8. Valarmathi Sanjeev

    Nice tip, fry looks super yummy.

    Reply

  9. Priya

    Lovely tip,my mom used to add lemon juice too..

    Reply

  10. Sue

    Hi Aarthi,
    I usually dry roast the ladies fingers in a kadai for a few minutes, and then in a different vessel splutter the mustard seeds and oil and add the roasted ladies finger to that, this takes away the stickiness. But I will definetely try it with curd - my kids love curd.

    Reply

  11. Jyothi Rao Acharya

    Can I fry onion and tomatoes and then add ladies finger and curd as per ur procedure. Tried ur method . Turned out very tasty

    Reply

  12. Aarthi

    @Jyothi Rao Acharyayes u can do like that too

    Reply

  13. Helen

    There is another way 2 take away the slime...I used 2 fry the okra on a hot pan without adding oil....keep on frying till the glue fades away....

    Reply

  14. Unknown

    hi can I use Greek yogurt instead? Will the taste be different? Thanks

    Reply

    • Aarthi

      yes u can use it

      Reply

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