Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (2024)

By Sophie Van Tiggelen 4 Comments

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (1)

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (2)I am always on the lookout for ways to simplify my life. I need simple AIP recipes because, honestly, there are time when I am just holding on for dear life and it’s all I can do to get food on my table at all. Life can be busy (and stressful) and I don’t always have the time, or the energy, to put in the effort that AIP often requires. It is, of course, at these times of stress that I need to lean into AIP the most, which can make it feel that much more difficult.

So what do I do? I turn to recipes that will give me a lot of bang for my buck. I look for recipes that are easily thrown together, use simple ingredients that I probably already have on hand, and that will see me through several meals. I lean on tried and true basics.

What are my go-to’s? My slow cooker and my instant pot.

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (3)

Appliances that were once the domain of our grannies are now hot commodities. You can find a decent slow cookerfor under $35.00, and while an instant pot is a bit more of an investment, it’s worth it for the convenience factor. With both a slow cooker and an Instant Pot all you have to do is throw in your ingredients and walk away. You’re done. You barely even have to clean up. On the days I am feeling stressed, that’s about as simple an answer to, “What’s for dinner?” as I could ever hope to get.

My Top 10 Favorite Slow Cooker Recipes for a Simple AIP Meal:

1 – Rustic Root Vegetable Soup with Meatballs – A Squirrel in the Kitchen

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (5)2 – Chicken Soup – Coconut Contentment

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (6)3 – Pork Belly with Black Olives and Garlic – A Squirrel in the Kitchen

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (7)4 – Beef Pumpkin Curry – Fed and Fulfilled

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (8)5 – Summer Beef Stew with Chilled Thyme Pesto – Autoimmune Wellness

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (9)6 – Chicken Stew with Plums, Carrots, and Apples – A Squirrel in the Kitchen

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (10)7 – Sage Pulled Pork – A Squirrel in the Kitchen

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (11)8 – Orange Pineapple Chicken Drumsticks – Real Food Love

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (12)9 – Asian-Style Short Ribs – Savory Lotus (omit the garnish for strict AIP)

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (13)10 – Pork Tenderloin – Adventures of a Sick Chick

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (14)

Hungry for more? Check out these other tasty AIP recipes from talented bloggers:

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (15)

Disclosure of Material Connection: Some of the links in the post above may be“affiliate links or Amazon affiliate links”. This means that if you click on the link and purchase the item, I will receive a small affiliate commission. As an Amazon associate, I earn from qualifying purchases. Regardless, I only recommend products or services I use personally and believe will add value to my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsem*nts and Testimonials in Advertising.”

Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (16)

About Sophie Van Tiggelen

Sophie Van Tiggelen is a passionate foodie, recipe developer, author, and photographer. Diagnosed with Hashimoto's thyroiditis in 2009, she used the Autoimmune Protocol (AIP) to reverse her condition, and today, Sophie lives a full and vibrant life free from the anxiety and flare-ups that often accompany autoimmune diseases. With her food and lifestyle blog, A Squirrel in the Kitchen, Sophie shares her AIP experience and empowers others to develop new habits to promote good health and wellness. Through years of experience, she has developed simple strategies to be successful on AIP, including numerous mouth-watering, allergen-free recipes that everyone (even those without autoimmune diseases) can enjoy. Sophie is on a mission to make the Autoimmune Protocol - and all that it encompasses - more accessible and sustainable for anyone looking for a more nutritious, more delicious, more health-conscious life.

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Comments

    • Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (18)Sophie Van Tiggelen says

      Thanks Lori for creating such delicious recipes! – Sophie

      Reply

  1. Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (19)Jacinta says

    It’s getting cold in Australia so I will be looking forward to trying some of these AIP slow cooker recipes – thanks 🙂

    Reply

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Simple AIP – My top 10 Slow Cooker Recipes - A Squirrel in the Kitchen (2024)

FAQs

What foods should not go in a slow cooker? ›

10 Foods You Should Never Make in a Slow Cooker
  • Raw Meat.
  • Seafood.
  • Pasta.
  • Rice.
  • Delicate Vegetables.
  • Boneless Skinless Chicken Breasts.
  • Dairy.
  • Wine and Other Liquor.
Jan 19, 2024

Is there anything you can't cook in a slow cooker? ›

Fish, shellfish, oysters and clams need to be cooked quickly. Obviously, slow cooking isn't quick, and it will obliterate these delicate proteins. The only seafood exceptions are squid and octopus because they tend to be tough meats and slow cooking makes them tender.

How long do crockpot meals last in the freezer? ›

Most freezer meals will last about 6 months in the freezer when stored properly. Don't forget to write the date you packaged the ingredients on the freezer bag!

How to slow cook at home? ›

Just plug in your slow cooker, add your chosen recipe's ingredients, set the cooker to low or high, depending on the recipe's instructions, add the lid and let it cook. Once your dish is done cooking, you can either switch the slow cooker off to turn off the heating element, or warm if you're not ready to enjoy it yet.

Can you put raw meat straight into a slow cooker? ›

Gravy beef and chuck steak are great slow cooker options, as they are tough and rich in tissues that make for deliciously tender meat. Can you put meat straight into a slow cooker? Meat can be added directly unseared and not browned.

What happens if you don't brown meat before a slow cooker? ›

Yes, you should brown your meat (beef) before. The meat will cook without browning in the slow cooker but it will have a boiled flavor to it. It will also look kind of grey.

Why are my carrots still hard in the slow cooker? ›

If you don't have enough liquid in the pot, the carrots won't cook evenly and may stay tough. Aim for at least a cup or two of liquid, enough to reach about a third of the way up on the ingredients.

Can I leave food in a slow cooker overnight off? ›

It is not recommended to keep food warm in a slow cooker overnight by turning it off and not opening it until the next morning. Doing so could create an environment that allows bacteria to grow, which can make the food unsafe to eat.

What is the best meat to cook in a slow cooker? ›

Choose the right cut: Chuck roasts, short ribs, pork shoulders and lamb shanks (think fatty and tougher meats) become meltingly tender with the moist, low heat of a slow cooker. Leaner cuts like pork tenderloin tend to dry out. Likewise, dark meat chicken — thighs, drumsticks, etc.

Can you leave meat in a crockpot overnight? ›

Most appliances will automatically shut off after 20 or so hours on this setting, but you shouldn't leave food in a slow cooker for an extended length of time. The general rule of thumb is that 2-4 hours is the maximum length of time you can leave food in a slow cooker on warm.

Can I put a hot crockpot in the fridge? ›

The longer food sits out, the higher its risk of growing harmful bacteria. However, placing hot foods straight into the refrigerator might raise the appliance's ambient temperature, putting the foods inside directly in the "danger zone" for bacterial growth.

Can you put a frozen meal in the crockpot? ›

It is best to thaw meat or poultry before putting it into a slow cooker. Frozen pieces will take longer to reach a safe internal temperature and could possibly result in foodborne illness. Frozen or partially frozen foods can also cool everything else in the slow cooker.

Is 4 hours on high the same as 8 hours on low in a slow cooker? ›

The difference between "High" and "Low" on slow cookers seems to differ with every brand and model. One thing that is consistent, though, is that food takes seven to eight hours to reach a simmer point (around 210°) on low; versus three to four hours on high.

Do you put hot or cold water in a slow cooker when cooking? ›

Preheat the cooker and add hot liquids, if possible. Preheating the crock before adding ingredients or cooking on the highest setting for the first hour will ensure a rapid heat start and will shorten the time foods are in the temperature danger zone.

How to cook in a slow cooker for beginners? ›

Reduce liquid when using a slow cooker

It should just cover the meat and vegetables. Don't overfill your slow cooker, or it may start leaking out the top, and the food won't cook so well. Half to two-thirds full is ideal – certainly no more than three-quarters.

What is the food danger zone in a slow cooker? ›

A safe slow cooker, cooks slow enough for unattended cooking, yet fast enough to keep food out of the bacterial danger zone. In the danger zone (above 40°F to below 140°F), bacteria grows very rapidly. Food left in the danger zone too long can cause food borne illness.

Can you just throw everything into a slow cooker? ›

Make everything from stews, curries and even desserts in an easy to use slow cooker. Just simply add your ingredients and let the machine do the work- perfect for busy weeknights and family dinners.

Can you put raw hamburger in a slow cooker? ›

Absolutely, which is why you should always adjust times and amounts as needed. Smaller amounts of slow cooker hamburger only need a few hours before they are done.

Can meat go bad in a slow cooker? ›

The primary concern is that putting frozen meat in the slow cooker increases its chances of entering the "danger zone," the temperature range between 40° and 140°F where harmful bacteria grow exponentially.

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