Cajun Red Beans and Rice au Vin Recipe on Food52 (2024)

FAQs

What thickens red beans and rice? ›

Mix the cornstarch and cold water together in a bowl then pour it into the red bean mixture and stir well. You will start to see the texture become thicker and creamier. Once done, remove the bay leaves and serve over rice.

Red beans and rice is a Creole dish! Creole and Cajun are two distinct cultures in Louisiana. Creole describes the culture of people born to settlers in French colonial Louisiana, especially New Orleans. A lot of people remember the difference like this: Creole food uses tomatoes and proper Cajun food does not.

Place soaked beans in a large pot; cover with fresh water and bring to a boil. Reduce heat, cover, and simmer gently until beans are tender but firm. Most beans will cook in 45 minutes to 2 hours depending on the variety. Periodically, try a taste test or mash a bean against the side of the pot with a fork or spoon.

If there's too much liquid in the pot, raise the heat back up to a rolling boil to burn off some of the liquid. After letting the pot boil for 10-15 minutes, reduce heat, and let simmer for 20 minutes. To make it a memorable experience, add a bottle of beer to the pot when you add the red beans.

Some recipes suggest that you can cook the beans straight from dried without an overnight soak. You can, but it extends the actual cooking time by several hours, and I found that the results were not quite as creamy or evenly cooked. For the best results, soak the dried beans overnight in salted water.

How to Thicken Red Beans and Rice. If your red beans and rice is on the thinner side, you can either add a roux or a simple slurry to help thicken it. Use a simple ratio of 1 part cornstarch to 2 parts water to make the slurry add about a ¼ cup of it and gently whisk it into the red beans.

Red beans and rice became a traditional dish on Mondays in New Orleans because it made use of the ham bone left over from Sunday dinner. Monday was typically wash day, and the beans could be simmered for a long time on the back of the stove while the laundry was being done.

For Cajuns were—and are—a subset of Louisiana Creoles. Today, common understanding holds that Cajuns are white and Creoles are Black or mixed race; Creoles are from New Orleans, while Cajuns populate the rural parts of South Louisiana.

If this happens, it could be that you have hard water. Those who have hard water or water with high mineral content may find that their beans never get soft. If mineral deposits are sitting on top of your beans, they will still come out tough.

If you're the impatient, bean-hungry type, you can cook your beans from dry without any soaking at all. Here's the thing: Beans that have not been soaked ahead of time will always take longer to cook, but they will, indeed, cook.

What happens if you don't soak beans before cooking? ›

Modern cooking websites often say it doesn't matter. In a way, they're both right. Soaking beans can help improve the texture of the final product once the beans are cooked and reduce the gas produced when the food is being digested. But it isn't necessary to soak them.

Rice and Beans Are Protein-Packed Foods

One of the significant benefits of rice and beans is their high protein content. They provide you with healthy plant-based protein, coming in at around 12 grams of protein per cup. These winning sides contain amino acids that blend together to make complete proteins.

But most people can enjoy more beans with less gas with the help of these tips: Soak beans overnight in water, then drain, rinse and cook in fresh water. This decreases the oligosaccharide content. Cooking the beans in a pressure cooker may reduce the oligosaccharides even further.

If you want to make a dish of beans thicker; the most straightforward way; is; once the beans are cooked completely; take 1/3 of the cooked beans; puree them ; and add them back to the main pot. (You can adjust with stock or a tomato product if the mixture is too thick).

In a separate bowl, dissolve a teaspoon or two of cornstarch or all-purpose flour in a small amount of cold water. Add the slurry to the bubbling soup. The soup should thicken up. Add more cornstarch or flour as needed until the soup reaches your desired consistency.

Either drain off some of the excess liquid, add a thickener such as a starch slurry, or simply cook the beans longer until the liquid reduces out.

You can also make a slurry of 2 tablespoons of cornstarch and about a cup or so of cool water, or some of the bean liquid.

If there's too much water, pour some away. Conversely, if there is not enough water, add some. Cook the red bean paste over low heat, stirring continuously, until it thickens considerably. Add sugar and mix into paste.